Life coaching focuses on helping you achieve personal goals, overcome life challenges, and build healthy habits moving forward. While therapy often looks into past trauma and mental illness diagnoses, coaching is more action-oriented and future-focused. At Yours Truly, we blend real-life experience with professional training to help you take your next steps confidently.
Our team includes a two-time certified life coach, peer support specialist, and case manager, all with both professional training and lived experience. We bring empathy, expertise, and personal insight to every session.
We currently offer virtual coaching sessions, making it easy for clients to connect with us from anywhere. We also offer phone sessions and flexible scheduling, 24/7.
Absolutely. Your privacy and trust are essential to us. Everything discussed during sessions is kept 100% confidential unless disclosure is required by law to protect your safety or the safety of others.